Max Out Mindset Guide/Workbook: Train Your Mindset to Win in Life and Sport
Max Out Mindset Guide/Workbook: Train Your Mindset to Win in Life and Sport
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This book/workbook is modeled around the strategies and concepts Dr. Widman has cultivated over the years of working with athletes, teams, coaches and leaders. It is the way if you want to max out your mindset to be more aware and resilient in whatever your life adventure brings you. These are the skills I used to accomplish my first marathon at 52.